Natural Movement - Nourish your body from the ground up
Your feet are your most frequent point of contact with the earth, this means that whatever is happening at ground level will affect...
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Sami Cattach
Dec 15, 20153 min read
Whole-Body Pelvic Floors (and Whole-Body Bodies)
My approach to pelvic floor health (and the health of any body part for that matter) is a little different to most traditional physios,...
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Sami Cattach
Nov 17, 20151 min read
What EVERY woman needs to know about Pelvic Floor Health
Just recently I had the opportunity to have a booth and do a presentation at the Utopia Women's Wellness event in Brisbane. It was a...
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